Individual Therapy & Coaching
Start Living the Life You Want Now. Be Your Best Self.
Work through life challenges with compassionate, direct, and personalized individual therapy and coaching. Dr. Scott helps you work through emotional and situational difficulties holding you back — quickly.
Book your free consultation now and start creating the life you want.
You can achieve the change you want and reconnect with your life and relationships.
You’re used to getting things done and being the person others turn to for help.
Yet it can be hard to ask others for support or to open up about what you’d like to get out of your life — what you wish it could be.
You don’t have to work through difficult feelings, relationship problems, or situations alone.
Individual therapy and coaching can help provide you with the support, insights, skills, and tools to process and overcome the barriers you face.
You can work through difficult emotions, situations, or relationship issues — improving your relationship with yourself, quieting your inner critic, and creating the life you want.
My direct and compassionate individual therapy and coaching focuses on you — so you can move forward.
Individual therapy and coaching allows you to focus on yourself and your needs — without feeling pulled in multiple directions by everything you have to do.
I will actively listen and engage to help you:
- Understand your challenges, feelings, concerns, hopes, and goals
- Process the emotions, barriers, and situations holding you back from the life you want
- Gain insights and skills to overcome what brings you to therapy
- Achieve the change you want
As a licensed therapist for over 30 years, I have a great deal of experience helping couples work through their issues and concerns. I can help you work through emotional, situational, and life challenges like:
- Anxiety
- Depression
- Stress
- Relationship issues
- Trauma
- Life transitions
- Grief
You can create lasting change — and it doesn’t have to take a long time to achieve.
My integrative, no-nonsense approach helps us get to the heart of your situation and your goals. So you see results fast in just a few sessions.
I’ll also create a safe, judgment-free space so you can freely share your feelings, concerns, thoughts, hopes, and beliefs. So you feel heard.
In sessions, I incorporate various evidence-based therapies tailoring them to fit your specific needs, including:
- Cognitive Behavioral Therapy (CBT)
- Solution Focused Brief Therapy (SFBT)
- Relational and Strength-Based approaches
- Motivational Interviewing
You can overcome what’s holding the two of you back and create the life and relationships you want.
My individual therapy and coaching can help you work through emotional and situational difficulties, so you can create the life and relationships you want.
Book your free consultation and achieve the change you want.